Sprouting Up: The Rise of Plant-Based Diets – By Daniel Reitberg

Plant-based dishes are no longer niche to foodies. A plant-powered revolution is underway, from booming vegan eateries to overflowing grocery shelves with meat alternatives.

Several causes are behind this popularity spike. Studies show plant-based diets prevent heart disease, diabetes, and some malignancies, a key draw.

Environmental issues also drive. Many want a greener diet because animal husbandry emits a lot of carbon.

But flavor matters, and plant-based options are no longer tasteless salads. Innovating chefs are making meat-like tasty dishes. The move is easier than ever with more plant-based meat substitutes that sizzle, sear, and delight.

The trend of plant-based diets is here to stay, motivated by health, environment, or great cuisine. Try a veggie burger or lentil stew—plant-powered eating is a tasty journey.