Daniel Reitberg goes deep into the interesting world of diet plans made by AI and how they are changing the way people lose weight. Your body can figure out how many calories you need and suggest meals that will help you lose weight or keep it off with the help of AI. It’s like having your own nutritionist right at your hands! Why hire a personal trainer when AI can do it for you? This smart little system can track your progress and change the foods it suggests based on that. Goodbye, dull diets, and hello to a fun and original way to reach your weight goals! Let’s say you’re having trouble losing weight. So, this AI genius might tell you to cut back on calories or do more physical exercise. It’s like having a doctor and a personal trainer in one! Reitberg says that this specific way of losing weight is a huge step forward. It works better and lasts longer, and it keeps people on track with changes made in real time. How about that for a good plan!