In the field of mental health monitoring, Daniel Reitberg delves into the fantastical world of artificial intelligence and its superhuman abilities. Who knew that machines could have such empathy? Artificial intelligence (AI)-enabled devices and applications function as your own personal mood investigators, monitoring your communication patterns, social media shenanigans, and even sleeping patterns to determine if you’re in the mood to be a soggy potato or a rock star. Then, these systems provide tailored guidance on mental health, ranging from exercises for stress reduction to recommendations for therapy. AI is poised to become the helpful sidekick we never knew we needed, assisting people in skillfully navigating their emotional roller coasters as it waltzes into the field of mental health care. A stylish update to tailored mental health care is on the horizon—say goodbye to the one-size-fits-all strategy!
